10.7 km | 00:59:56 | 05:35/km日期: 2021-06-04 09:56 - 平均心率: 109 - 卡路里: 353 Cal - 平均步頻: 176
Pace: 06'12" / 06'07" / 05'43" / 05'29" / 05'38" / 05'44" / 05'39" / 05'08" / 05'17" / 05'17" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'05") | 1000 / 1000 |
| 2 | | 06'07" (+01'00") | 1000 / 2000 |
| 3 | | 05'42" (+00'35") | 1000 / 3000 |
| 4 | | 05'28" (+00'21") | 1000 / 4000 |
| 5 | | 05'37" (+00'30") | 1000 / 5000 |
| 6 | | 05'43" (+00'36") | 1000 / 6000 |
| 7 | | 05'38" (+00'31") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'17" (+00'10") | 1000 / 9000 |
| 10 | | 05'16" (+00'09") | 1000 / 10000 |
| 11 | | 05'08" (+00'01") | 726 / 10726 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
200.32 km 
母子鱷魚-超跑Y拖3代進階款 BN68限量指定色-40 累積 :
1260.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'07" | 00:12'19" |
| 3 | 05'43" | 00:18'02" |
| 4 | 05'29" | 00:23'31" |
| 5 | 05'38" | 00:29'09" |
| 6 | 05'44" | 00:34'53" |
| 7 | 05'39" | 00:40'32" |
| 8 | 05'08" | 00:45'40" |
| 9 | 05'17" | 00:50'57" |
| 10 | 05'17" | 00:56'14" |
| 10.7 | 05'08" | 00:59'58" |
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