13.7 km | 02:25:36 | 10:37/km日期: 2013-04-23 19:42 - 平均心率: 102 - 卡路里: 848 Cal - 溫度: 26°C - 濕度: 77%
Pace: 13'13" / 16'32" / 07'13" / 07'34" / 06'21" / 05'51" / 13'32" / 05'51" / 05'59" / 06'34" / 33'19" / 16'01" / 10'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
380.27 km 
MIZUNO WAVE SPACER AR3 累積 :
1188.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'13" | 00:13'13" |
| 2 | 16'32" | 00:29'45" |
| 3 | 07'13" | 00:36'58" |
| 4 | 07'34" | 00:44'32" |
| 5 | 06'21" | 00:50'53" |
| 6 | 05'51" | 00:56'44" |
| 7 | 13'32" | 01:10'16" |
| 8 | 05'51" | 01:16'07" |
| 9 | 05'59" | 01:22'06" |
| 10 | 06'34" | 01:28'40" |
| 11 | 33'19" | 02:01'59" |
| 12 | 16'01" | 02:18'00" |
| 12.4 | 17'08" | 02:25'36" |
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