10.0 km | 01:30:56 | 09:03/km日期: 2021-06-09 04:33 - 平均心率: 122 - 卡路里: 824 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 08'37" / 08'23" / 08'21" / 08'50" / 08'58" / 08'59" / 09'18" / 08'38" / 07'12" / 13'29" / 15'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+01'25") | 1000 / 1000 |
| 2 | | 08'21" (+01'09") | 1000 / 2000 |
| 3 | | 08'20" (+01'08") | 1000 / 3000 |
| 4 | | 08'49" (+01'37") | 1000 / 4000 |
| 5 | | 08'58" (+01'46") | 1000 / 5000 |
| 6 | | 08'59" (+01'47") | 1000 / 6000 |
| 7 | | 09'17" (+02'05") | 1000 / 7000 |
| 8 | | 08'37" (+01'25") | 1000 / 8000 |
| 9 | | 07'12" | 1000 / 9000 |
| 10 | | 13'10" (+05'58") | 1000 / 10000 |
| 11 | | 14'56" (+07'44") | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 :
232.20 km 
42-母子鱷魚 【母子鱷魚】超彈力 跟上來勁速跑鞋涼鞋 42 累積 :
1170.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'23" | 00:17'00" |
| 3 | 08'21" | 00:25'21" |
| 4 | 08'50" | 00:34'11" |
| 5 | 08'58" | 00:43'09" |
| 6 | 08'59" | 00:52'08" |
| 7 | 09'18" | 01:01'26" |
| 8 | 08'38" | 01:10'04" |
| 9 | 07'12" | 01:17'16" |
| 10 | 13'29" | 01:30'45" |
| 10.0 | 14'57" | 01:31'16" |
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