9.1 km | 00:55:26 | 06:07/km日期: 2015-03-07 07:35 - 卡路里: 562 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'30" / 06'00" / 05'57" / 05'59" / 05'59" / 06'01" / 06'00" / 05'52" / 06'31" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'36") | 993 / 993 |
2 | | 05'59" (+00'07") | 1004 / 1998 |
3 | | 05'57" (+00'05") | 999 / 2997 |
4 | | 05'58" (+00'06") | 1002 / 3999 |
5 | | 05'59" (+00'07") | 998 / 4998 |
6 | | 06'02" (+00'10") | 1004 / 6003 |
7 | | 05'58" (+00'06") | 1003 / 7006 |
8 | | 05'52" | 998 / 8004 |
9 | | 06'31" (+00'39") | 999 / 9004 |
10 | | 12'39" (+06'47") | 48 / 9052 |
3月累積里程 : 55.60 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'00" | 00:12'30" |
3 | 05'57" | 00:18'27" |
4 | 05'59" | 00:24'26" |
5 | 05'59" | 00:30'25" |
6 | 06'01" | 00:36'26" |
7 | 06'00" | 00:42'26" |
8 | 05'52" | 00:48'18" |
9 | 06'31" | 00:54'49" |
9.1 | 11'41" | 00:55'26" |