21.1 km | 02:15:20 | 06:24/km日期: 2015-03-10 04:51 - 地點: 虎尾 - 天氣: 陰雨 - 卡路里: 1481 Cal - 溫度: 13°C - 濕度: 77%
Pace: 06'59" / 06'26" / 06'24" / 06'20" / 06'12" / 06'09" / 06'09" / 06'17" / 06'01" / 05'56" / 07'50" / 06'25" / 06'20" / 06'13" / 06'14" / 06'15" / 06'24" / 06'18" / 06'31" / 06'20" / 06'26" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'03") | 1004 / 1004 |
2 | | 06'26" (+00'33") | 998 / 2003 |
3 | | 06'24" (+00'31") | 998 / 3001 |
4 | | 06'18" (+00'25") | 1002 / 4004 |
5 | | 06'12" (+00'19") | 997 / 5001 |
6 | | 06'09" (+00'16") | 998 / 6000 |
7 | | 06'08" (+00'15") | 1010 / 7010 |
8 | | 06'18" (+00'25") | 996 / 8007 |
9 | | 06'00" (+00'07") | 1001 / 9009 |
10 | | 05'53" | 994 / 10003 |
11 | | 07'57" (+02'04") | 1003 / 11007 |
12 | | 06'28" (+00'35") | 999 / 12007 |
13 | | 06'18" (+00'25") | 993 / 13000 |
14 | | 06'13" (+00'20") | 1008 / 14009 |
15 | | 06'14" (+00'21") | 998 / 15007 |
16 | | 06'15" (+00'22") | 1003 / 16011 |
17 | | 06'22" (+00'29") | 988 / 16999 |
18 | | 06'20" (+00'27") | 1003 / 18002 |
19 | | 06'27" (+00'34") | 998 / 19001 |
20 | | 06'21" (+00'28") | 1005 / 20006 |
21 | | 06'28" (+00'35") | 995 / 21002 |
22 | | 09'40" (+03'47") | 100 / 21102 |
3月累積里程 :
245.27 km MIZUNO wave rider 18 累積 :
2016.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'26" | 00:13'25" |
3 | 06'24" | 00:19'49" |
4 | 06'20" | 00:26'09" |
5 | 06'12" | 00:32'21" |
6 | 06'09" | 00:38'30" |
7 | 06'09" | 00:44'39" |
8 | 06'17" | 00:50'56" |
9 | 06'01" | 00:56'57" |
10 | 05'56" | 01:02'53" |
11 | 07'50" | 01:10'43" |
12 | 06'25" | 01:17'08" |
13 | 06'20" | 01:23'28" |
14 | 06'13" | 01:29'41" |
15 | 06'14" | 01:35'55" |
16 | 06'15" | 01:42'10" |
17 | 06'24" | 01:48'34" |
18 | 06'18" | 01:54'52" |
19 | 06'31" | 02:01'23" |
20 | 06'20" | 02:07'43" |
21 | 06'26" | 02:14'09" |
21.1 | 11'25" | 02:15'20" |