10.1 km | 00:54:02 | 05:20/km日期: 2015-03-09 21:09 - 卡路里: 612 Cal - 總步數: 9768 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 73%
Pace: 05'22" / 05'11" / 05'17" / 05'15" / 05'11" / 05'30" / 05'23" / 05'29" / 05'24" / 05'22" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'08") | 1008 / 1008 | 180 / 104 |
2 | | 05'11" | 997 / 2006 | 180 / 106 |
3 | | 05'19" (+00'08") | 993 / 3000 | 181 / 103 |
4 | | 05'12" (+00'01") | 1007 / 4007 | 181 / 105 |
5 | | 05'14" (+00'03") | 999 / 5007 | 180 / 105 |
6 | | 05'28" (+00'17") | 996 / 6003 | 180 / 101 |
7 | | 05'24" (+00'13") | 1007 / 7011 | 179 / 103 |
8 | | 05'27" (+00'16") | 992 / 8004 | 179 / 102 |
9 | | 05'26" (+00'15") | 1002 / 9006 | 180 / 101 |
10 | | 05'22" (+00'11") | 1000 / 10006 | 184 / 100 |
11 | | 06'06" (+00'55") | 92 / 10099 | 176 / 92 |
3月累積里程 :
140.30 km New Balance N2 1260v3 累積 :
1399.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'11" | 00:10'33" |
3 | 05'17" | 00:15'50" |
4 | 05'15" | 00:21'05" |
5 | 05'11" | 00:26'16" |
6 | 05'30" | 00:31'46" |
7 | 05'23" | 00:37'09" |
8 | 05'29" | 00:42'38" |
9 | 05'24" | 00:48'02" |
10 | 05'22" | 00:53'24" |
10.1 | 06'19" | 00:54'02" |