21.1 km | 02:11:01 | 06:12/km日期: 2015-03-13 04:23 - 地點: 虎尾 - 卡路里: 1481 Cal - 溫度: 12°C - 濕度: 94%
Pace: 06'59" / 06'13" / 06'10" / 06'29" / 06'09" / 06'06" / 06'12" / 06'23" / 06'04" / 06'00" / 07'23" / 06'09" / 05'58" / 05'59" / 05'53" / 05'49" / 06'04" / 06'16" / 06'11" / 05'58" / 05'47" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'08") | 1004 / 1004 |
2 | | 06'12" (+00'24") | 1000 / 2005 |
3 | | 06'12" (+00'24") | 1002 / 3008 |
4 | | 06'25" (+00'37") | 997 / 4006 |
5 | | 06'09" (+00'21") | 999 / 5006 |
6 | | 06'09" (+00'21") | 1002 / 6008 |
7 | | 06'10" (+00'22") | 992 / 7000 |
8 | | 06'22" (+00'34") | 1001 / 8001 |
9 | | 06'05" (+00'17") | 1006 / 9008 |
10 | | 06'00" (+00'12") | 999 / 10007 |
11 | | 07'21" (+01'33") | 993 / 11001 |
12 | | 06'11" (+00'23") | 1003 / 12005 |
13 | | 05'57" (+00'09") | 1002 / 13007 |
14 | | 05'57" (+00'09") | 992 / 13999 |
15 | | 05'53" (+00'05") | 1008 / 15008 |
16 | | 05'51" (+00'03") | 991 / 16000 |
17 | | 06'04" (+00'16") | 1009 / 17009 |
18 | | 06'13" (+00'25") | 995 / 18005 |
19 | | 06'11" (+00'23") | 998 / 19003 |
20 | | 05'57" (+00'09") | 1001 / 20005 |
21 | | 05'48" | 1003 / 21008 |
22 | | 07'43" (+01'55") | 90 / 21098 |
3月累積里程 :
245.27 km MIZUNO wave rider 18 累積 :
2016.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'13" | 00:13'12" |
3 | 06'10" | 00:19'22" |
4 | 06'29" | 00:25'51" |
5 | 06'09" | 00:32'00" |
6 | 06'06" | 00:38'06" |
7 | 06'12" | 00:44'18" |
8 | 06'23" | 00:50'41" |
9 | 06'04" | 00:56'45" |
10 | 06'00" | 01:02'45" |
11 | 07'23" | 01:10'08" |
12 | 06'09" | 01:16'17" |
13 | 05'58" | 01:22'15" |
14 | 05'59" | 01:28'14" |
15 | 05'53" | 01:34'07" |
16 | 05'49" | 01:39'56" |
17 | 06'04" | 01:46'00" |
18 | 06'16" | 01:52'16" |
19 | 06'11" | 01:58'27" |
20 | 05'58" | 02:04'25" |
21 | 05'47" | 02:10'12" |
21.1 | 08'11" | 02:11'01" |