11.8 km | 01:14:49 | 06:21/km日期: 2015-02-25 19:00 - 卡路里: 1058 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'07" / 06'34" / 06'17" / 06'34" / 06'26" / 20'53" / 05'21" / 06'43" / 06'12" / 06'09" / 06'53" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'22") | 1000 / 1000 |
| 2 | | 06'33" (+01'13") | 1000 / 2000 |
| 3 | | 06'16" (+00'56") | 1000 / 3000 |
| 4 | | 06'34" (+01'14") | 1000 / 4000 |
| 5 | | 06'25" (+01'05") | 1000 / 5000 |
| 6 | | 06'03" (+00'43") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 06'42" (+01'22") | 1000 / 8000 |
| 9 | | 06'12" (+00'52") | 1000 / 9000 |
| 10 | | 06'08" (+00'48") | 1000 / 10000 |
| 11 | | 06'53" (+01'33") | 1000 / 11000 |
| 12 | | 06'29" (+01'09") | 756 / 11756 |
2月累積里程 : 34.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'34" | 00:12'41" |
| 3 | 06'17" | 00:18'58" |
| 4 | 06'34" | 00:25'32" |
| 5 | 06'26" | 00:31'58" |
| 6 | 20'53" | 00:52'51" |
| 7 | 05'21" | 00:58'12" |
| 8 | 06'43" | 01:04'55" |
| 9 | 06'12" | 01:11'07" |
| 10 | 06'09" | 01:17'16" |
| 11 | 06'53" | 01:24'09" |
| 11.8 | 06'30" | 01:29'04" |
留言 
展開計圈分析
