10.1 km | 00:54:01 | 05:19/km日期: 2015-03-09 18:52 - 卡路里: 671 Cal - 溫度: 15°C - 濕度: 73%
Pace: 05'30" / 05'10" / 05'05" / 05'15" / 05'15" / 05'24" / 05'20" / 05'30" / 05'30" / 05'20" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'24") | 1026 / 1026 |
2 | | 05'11" (+00'08") | 1013 / 2039 |
3 | | 05'03" | 1011 / 3050 |
4 | | 05'16" (+00'13") | 998 / 4048 |
5 | | 05'13" (+00'10") | 1014 / 5063 |
6 | | 05'26" (+00'23") | 1000 / 6063 |
7 | | 05'18" (+00'15") | 1012 / 7075 |
8 | | 05'31" (+00'28") | 1016 / 8092 |
9 | | 05'31" (+00'28") | 998 / 9091 |
10 | | 05'12" (+00'09") | 1008 / 10099 |
11 | | 05'25" (+00'22") | 46 / 10145 |
3月累積里程 :
68.82 km ASICS GT2170 累積 :
402.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'10" | 00:10'40" |
3 | 05'05" | 00:15'45" |
4 | 05'15" | 00:21'00" |
5 | 05'15" | 00:26'15" |
6 | 05'24" | 00:31'39" |
7 | 05'20" | 00:36'59" |
8 | 05'30" | 00:42'29" |
9 | 05'30" | 00:47'59" |
10 | 05'20" | 00:53'19" |
10.1 | 04'48" | 00:54'01" |