11.2 km | 01:16:05 | 06:47/km日期: 2015-03-13 05:14 - 地點: 大直-士林 - 天氣: 晴 - 卡路里: 595 Cal - 溫度: 15°C - 濕度: 72%
Pace: 07'01" / 07'36" / 07'26" / 06'45" / 06'53" / 06'57" / 06'43" / 06'45" / 06'20" / 06'22" / 06'09" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'43") | 992 / 992 |
| 2 | | 07'34" (+01'21") | 1005 / 1997 |
| 3 | | 07'32" (+01'19") | 988 / 2986 |
| 4 | | 06'44" (+00'31") | 1004 / 3990 |
| 5 | | 06'51" (+00'38") | 1016 / 5006 |
| 6 | | 06'54" (+00'41") | 1006 / 6012 |
| 7 | | 06'43" (+00'30") | 998 / 7011 |
| 8 | | 06'46" (+00'33") | 995 / 8006 |
| 9 | | 06'17" (+00'04") | 1006 / 9012 |
| 10 | | 06'22" (+00'09") | 999 / 10012 |
| 11 | | 06'13" | 1002 / 11014 |
| 12 | | 05'27" | 192 / 11207 |
3月累積里程 :
275.28 km 
美津濃MIZUNO WAVE IDATEN DYNA J1GA148703 累積 :
2147.1 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'36" | 00:14'37" |
| 3 | 07'26" | 00:22'03" |
| 4 | 06'45" | 00:28'48" |
| 5 | 06'53" | 00:35'41" |
| 6 | 06'57" | 00:42'38" |
| 7 | 06'43" | 00:49'21" |
| 8 | 06'45" | 00:56'06" |
| 9 | 06'20" | 01:02'26" |
| 10 | 06'22" | 01:08'48" |
| 11 | 06'09" | 01:14'57" |
| 11.2 | 05'28" | 01:16'05" |
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