22.2 km | 02:05:28 | 05:38/km日期: 2015-03-01 06:34 - 總爬升: 432 m - 地點: 南科 - 天氣: 涼 - 卡路里: 1320 Cal - 溫度: 19°C - 濕度: 87%
Pace: 04'23" / 04'44" / 04'43" / 05'10" / 05'07" / 05'30" / 05'30" / 05'43" / 05'14" / 05'20" / 05'15" / 05'57" / 05'45" / 05'55" / 05'48" / 05'58" / 06'08" / 06'07" / 06'06" / 06'30" / 06'34" / 06'47" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" | 988 / 988 |
2 | | 04'44" (+00'23") | 1012 / 2000 |
3 | | 04'42" (+00'21") | 1000 / 3001 |
4 | | 05'07" (+00'46") | 1009 / 4010 |
5 | | 05'16" (+00'55") | 1005 / 5016 |
6 | | 05'21" (+01'00") | 1009 / 6025 |
7 | | 05'27" (+01'06") | 1005 / 7030 |
8 | | 05'43" (+01'22") | 1000 / 8030 |
9 | | 05'16" (+00'55") | 1003 / 9033 |
10 | | 05'17" (+00'56") | 1011 / 10045 |
11 | | 05'20" (+00'59") | 1002 / 11047 |
12 | | 05'57" (+01'36") | 999 / 12046 |
13 | | 05'45" (+01'24") | 1002 / 13049 |
14 | | 05'51" (+01'30") | 1005 / 14054 |
15 | | 05'48" (+01'27") | 1008 / 15063 |
16 | | 05'56" (+01'35") | 994 / 16057 |
17 | | 06'09" (+01'48") | 1007 / 17065 |
18 | | 06'09" (+01'48") | 1004 / 18069 |
19 | | 06'05" (+01'44") | 1010 / 19079 |
20 | | 06'33" (+02'12") | 1000 / 20079 |
21 | | 06'35" (+02'14") | 1004 / 21084 |
22 | | 06'39" (+02'18") | 995 / 22080 |
23 | | 05'56" (+01'35") | 143 / 22223 |
3月累積里程 : 112.54 km
Android - LGE LG-D802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'44" | 00:09'07" |
3 | 04'43" | 00:13'50" |
4 | 05'10" | 00:19'00" |
5 | 05'07" | 00:24'07" |
6 | 05'30" | 00:29'37" |
7 | 05'30" | 00:35'07" |
8 | 05'43" | 00:40'50" |
9 | 05'14" | 00:46'04" |
10 | 05'20" | 00:51'24" |
11 | 05'15" | 00:56'39" |
12 | 05'57" | 01:02'36" |
13 | 05'45" | 01:08'21" |
14 | 05'55" | 01:14'16" |
15 | 05'48" | 01:20'04" |
16 | 05'58" | 01:26'02" |
17 | 06'08" | 01:32'10" |
18 | 06'07" | 01:38'17" |
19 | 06'06" | 01:44'23" |
20 | 06'30" | 01:50'53" |
21 | 06'34" | 01:57'27" |
22 | 06'47" | 02:04'14" |
22.2 | 05'31" | 02:05'28" |