6.1 km | 00:35:46 | 05:50/km日期: 2015-03-03 21:20 - 卡路里: 468 Cal - 溫度: 15°C - 濕度: 91%
Pace: 05'16" / 04'56" / 05'12" / 05'52" / 05'40" / 05'12" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'20") | 1010 / 1010 |
2 | | 05'11" | 992 / 2001 |
3 | | 05'32" (+00'21") | 999 / 3001 |
4 | | 06'02" (+00'51") | 1008 / 4009 |
5 | | 06'12" (+01'01") | 996 / 5005 |
6 | | 05'46" (+00'35") | 997 / 6002 |
7 | | 06'03" (+00'52") | 245 / 6247 |
3月累積里程 :
78.65 km 亞瑟士 虎走 累積 :
745.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'56" | 00:10'12" |
3 | 05'12" | 00:15'24" |
4 | 05'52" | 00:21'16" |
5 | 05'40" | 00:26'56" |
6 | 05'12" | 00:32'08" |
6.2 | 03'14" | 00:32'56" |