10.1 km | 00:50:09 | 04:59/km日期: 2015-03-11 17:40 - 地點: 錦和運動公園 - 天氣: 陰雨 - 卡路里: 735 Cal - 溫度: 13°C - 濕度: 75%
Pace: 04'51" / 05'09" / 05'10" / 05'05" / 05'05" / 05'00" / 04'56" / 05'03" / 04'50" / 04'30" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'51") | 387 / 387 |
| 2 | | 04'59" (+01'12") | 407 / 794 |
| 3 | | 04'56" (+01'09") | 414 / 1209 |
| 4 | | 05'05" (+01'18") | 412 / 1621 |
| 5 | | 05'15" (+01'28") | 402 / 2023 |
| 6 | | 05'05" (+01'18") | 412 / 2436 |
| 7 | | 05'13" (+01'26") | 402 / 2838 |
| 8 | | 05'11" (+01'24") | 400 / 3239 |
| 9 | | 05'02" (+01'15") | 409 / 3649 |
| 10 | | 05'05" (+01'18") | 399 / 4048 |
| 11 | | 05'06" (+01'19") | 407 / 4456 |
| 12 | | 05'05" (+01'18") | 406 / 4862 |
| 13 | | 05'02" (+01'15") | 406 / 5269 |
| 14 | | 04'58" (+01'11") | 402 / 5671 |
| 15 | | 04'57" (+01'10") | 400 / 6071 |
| 16 | | 04'57" (+01'10") | 412 / 6484 |
| 17 | | 04'57" (+01'10") | 393 / 6878 |
| 18 | | 04'57" (+01'10") | 406 / 7284 |
| 19 | | 05'02" (+01'15") | 400 / 7685 |
| 20 | | 04'58" (+01'11") | 399 / 8084 |
| 21 | | 04'51" (+01'04") | 405 / 8489 |
| 22 | | 04'54" (+01'07") | 401 / 8891 |
| 23 | | 04'53" (+01'06") | 405 / 9296 |
| 24 | | 04'37" (+00'50") | 403 / 9700 |
| 25 | | 03'47" | 404 / 10105 |
3月累積里程 :
109.23 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'09" | 00:10'00" |
| 3 | 05'10" | 00:15'10" |
| 4 | 05'05" | 00:20'15" |
| 5 | 05'05" | 00:25'20" |
| 6 | 05'00" | 00:30'20" |
| 7 | 04'56" | 00:35'16" |
| 8 | 05'03" | 00:40'19" |
| 9 | 04'50" | 00:45'09" |
| 10 | 04'30" | 00:49'39" |
| 10.1 | 08'46" | 00:50'09" |
展開計圈分析
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