| 75.3 km | 07:00:07 | 10.8 km/h日期: 2015-03-08 07:24 - 總爬升: 1558 m - 卡路里: 2203 Cal - 溫度: 17°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 30.51 (-10.40) | 1008 / 1008 | 2 | | 25.00 (-15.91) | 994 / 2003 | 3 | | 20.57 (-20.34) | 998 / 3001 | 4 | | 19.78 (-21.13) | 1001 / 4003 | 5 | | 25.90 (-15.01) | 1005 / 5008 |
6 | | 23.38 (-17.53) | 1002 / 6011 | 7 | | 24.83 (-16.08) | 1001 / 7013 | 8 | | 14.69 (-26.22) | 1011 / 8024 | 9 | | 23.84 (-17.07) | 996 / 9021 | 10 | | 22.64 (-18.27) | 1002 / 10023 | 11 | | 25.53 (-15.38) | 1006 / 11030 | 12 | | 14.17 (-26.74) | 989 / 12019 | 13 | | 26.47 (-14.44) | 1006 / 13025 | 14 | | 23.23 (-17.68) | 1005 / 14031 | 15 | | 20.00 (-20.91) | 991 / 15023 | 16 | | 23.23 (-17.68) | 1003 / 16026 | 17 | | 18.00 (-22.91) | 1009 / 17035 | 18 | | 2.36 (-38.55) | 1006 / 18042 | 19 | | 20.45 (-20.45) | 984 / 19026 | 20 | | 19.57 (-21.34) | 1018 / 20044 | 21 | | 21.95 (-18.96) | 994 / 21038 | 22 | | 20.45 (-20.45) | 993 / 22032 | 23 | | 21.82 (-19.09) | 1015 / 23047 | 24 | | 17.56 (-23.35) | 992 / 24039 | 25 | | 16.36 (-24.55) | 1010 / 25050 | 26 | | 16.36 (-24.55) | 1010 / 26060 | 27 | | 13.38 (-27.53) | 998 / 27058 | 28 | | 15.13 (-25.78) | 1003 / 28062 | 29 | | 25.90 (-15.01) | 990 / 29052 | 30 | | 16.90 (-24.01) | 1010 / 30063 | 31 | | 17.14 (-23.77) | 999 / 31062 | 32 | | 1.23 (-39.68) | 996 / 32058 | 33 | | 14.40 (-26.51) | 997 / 33056 | 34 | | 3.94 (-36.97) | 1002 / 34059 | 35 | | 17.73 (-23.18) | 1007 / 35066 | 36 | | 27.91 (-13.00) | 999 / 36066 | 37 | | 34.62 (-6.29) | 1011 / 37077 | 38 | | 36.00 (-4.91) | 1000 / 38077 | 39 | | 37.50 (-3.41) | 1009 / 39087 | 40 | | 33.64 (-7.26) | 989 / 40076 | 41 | | 35.64 (-5.27) | 1001 / 41078 | 42 | | 38.30 (-2.61) | 1002 / 42080 | 43 | | 31.30 (-9.60) | 1005 / 43086 | 44 | | 33.64 (-7.26) | 1006 / 44093 | 45 | | 29.75 (-11.16) | 1004 / 45097 | 46 | | 5.52 (-35.39) | 1000 / 46098 | 47 | | 20.11 (-20.80) | 996 / 47094 | 48 | | 15.25 (-25.65) | 1009 / 48103 | 49 | | 21.56 (-19.35) | 1007 / 49111 | 50 | | 15.65 (-25.26) | 1000 / 50112 | 51 | | 10.53 (-30.38) | 1000 / 51112 | 52 | | 7.48 (-33.42) | 1016 / 52128 | 53 | | 4.52 (-36.39) | 988 / 53117 | 54 | | 7.93 (-32.98) | 1001 / 54118 | 55 | | 8.26 (-32.65) | 1014 / 55133 | 56 | | 4.05 (-36.86) | 991 / 56124 | 57 | | 10.65 (-30.26) | 1005 / 57130 | 58 | | 0.81 (-40.10) | 994 / 58125 | 59 | | 40.00 (-0.91) | 1001 / 59127 | 60 | | 36.36 (-4.55) | 1015 / 60142 | 61 | | 28.57 (-12.34) | 988 / 61130 | 62 | | 36.73 (-4.17) | 1015 / 62146 | 63 | | 36.00 (-4.91) | 990 / 63137 | 64 | | 36.36 (-4.55) | 1010 / 64148 | 65 | | 40.45 (-0.46) | 996 / 65144 | 66 | | 40.91 | 1002 / 66146 | 67 | | 40.45 (-0.46) | 1005 / 67152 | 68 | | 39.56 (-1.35) | 1005 / 68157 | 69 | | 34.95 (-5.96) | 1000 / 69158 | 70 | | 29.51 (-11.40) | 1006 / 70164 | 71 | | 23.53 (-17.38) | 986 / 71150 | 72 | | 19.46 (-21.45) | 1012 / 72163 | 73 | | 3.37 (-37.54) | 1003 / 73167 | 74 | | 19.67 (-21.24) | 999 / 74166 | 75 | | 9.57 (-31.33) | 1005 / 75171 | 76 | | 11.88 (-29.03) | 128 / 75300 |
Android - InFocus InFocus M330 上傳 | 9 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 30.3 | -4.9 % | 2 | 25.0 | -7.7 % | 3 | 20.6 | 2.5 % | 4 | 19.7 | 7.2 % | 5 | 25.7 | 3.2 % | 6 | 23.2 | 1.9 % | 7 | 24.7 | 2.7 % | 8 | 14.5 | -8.6 % | 9 | 24.3 | -1.3 % | 10 | 22.4 | 5.2 % | 11 | 25.5 | -3.2 % | 12 | 14.1 | -6.7 % | 13 | 26.9 | 6.8 % | 14 | 23.1 | -1.3 % | 15 | 20.1 | 5.8 % | 16 | 22.6 | 5.0 % | 17 | 18.8 | 6.4 % | 18 | 2.3 | -6.5 % | 19 | 20.3 | 5.0 % | 20 | 19.7 | 3.0 % | 21 | 21.4 | 3.3 % | 22 | 21.1 | 7.2 % | 23 | 21.2 | 5.9 % | 24 | 17.9 | 3.9 % | 25 | 15.8 | 94.0 % | 26 | 16.7 | -11.0 % | 27 | 13.7 | 7.0 % | 28 | 14.3 | 10.5 % | 29 | 25.5 | 15.5 % | 30 | 18.2 | -8.5 % | 31 | 16.2 | -4.8 % | 32 | 1.2 | -5.2 % | 33 | 14.2 | 9.7 % | 34 | 3.9 | 5.4 % | 35 | 17.8 | 3.7 % | 36 | 27.1 | 6.6 % | 37 | 35.0 | -6.6 % | 38 | 35.3 | -4.5 % | 39 | 37.1 | -4.5 % | 40 | 33.3 | -1.8 % | 41 | 35.3 | -3.1 % | 42 | 38.7 | 123.0 % | 43 | 31.6 | -6.2 % | 44 | 33.3 | -5.4 % | 45 | 32.4 | 2.6 % | 46 | 5.5 | 5.8 % | 47 | 19.4 | 8.8 % | 48 | 15.9 | -2.2 % | 49 | 20.5 | -2.3 % | 50 | 16.9 | 2.2 % | 51 | 10.6 | 6.1 % | 52 | 7.6 | 13.0 % | 53 | 5.7 | 9.4 % | 54 | 5.7 | 10.9 % | 55 | 8.2 | 11.3 % | 56 | 4.0 | 12.0 % | 57 | 10.7 | 8.4 % | 58 | 0.8 | -7.9 % | 59 | 39.6 | -5.5 % | 60 | 37.1 | -6.9 % | 61 | 28.3 | -2.1 % | 62 | 36.7 | -2.7 % | 63 | 36.0 | -2.1 % | 64 | 35.0 | -7.2 % | 65 | 40.4 | -6.4 % | 66 | 40.4 | -6.5 % | 67 | 40.0 | -3.3 % | 68 | 39.1 | -6.6 % | 69 | 36.7 | -18.3 % | 70 | 31.9 | 9.8 % | 71 | 22.4 | -3.6 % | 72 | 19.4 | -11.7 % | 73 | 3.3 | 4.5 % | 74 | 22.4 | -2.9 % | 75 | 10.0 | 10.3 % | 75.3 | 11.4 | 5.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|