16.1 km | 01:40:33 | 06:14/km日期: 2015-03-15 16:07 - 地點: 虎尾 - 卡路里: 1130 Cal - 溫度: 23°C - 濕度: 73%
Pace: 07'01" / 06'22" / 06'25" / 06'08" / 06'17" / 06'09" / 06'05" / 06'04" / 06'18" / 06'01" / 05'59" / 05'58" / 05'52" / 05'56" / 05'58" / 06'28" / 15'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'05") | 1009 / 1009 |
| 2 | | 06'21" (+00'30") | 1000 / 2010 |
| 3 | | 06'25" (+00'34") | 998 / 3008 |
| 4 | | 06'12" (+00'21") | 999 / 4007 |
| 5 | | 06'14" (+00'23") | 997 / 5005 |
| 6 | | 06'10" (+00'19") | 997 / 6002 |
| 7 | | 06'06" (+00'15") | 1006 / 7008 |
| 8 | | 06'03" (+00'12") | 1000 / 8008 |
| 9 | | 06'17" (+00'26") | 1000 / 9008 |
| 10 | | 06'01" (+00'10") | 997 / 10006 |
| 11 | | 05'58" (+00'07") | 1002 / 11009 |
| 12 | | 05'58" (+00'07") | 999 / 12008 |
| 13 | | 05'51" | 1001 / 13009 |
| 14 | | 05'55" (+00'04") | 1000 / 14010 |
| 15 | | 06'00" (+00'09") | 994 / 15004 |
| 16 | | 06'28" (+00'37") | 999 / 16003 |
| 17 | | 14'57" (+09'06") | 98 / 16101 |
3月累積里程 :
245.27 km 
MIZUNO wave rider 18 累積 :
2016.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'22" | 00:13'23" |
| 3 | 06'25" | 00:19'48" |
| 4 | 06'08" | 00:25'56" |
| 5 | 06'17" | 00:32'13" |
| 6 | 06'09" | 00:38'22" |
| 7 | 06'05" | 00:44'27" |
| 8 | 06'04" | 00:50'31" |
| 9 | 06'18" | 00:56'49" |
| 10 | 06'01" | 01:02'50" |
| 11 | 05'59" | 01:08'49" |
| 12 | 05'58" | 01:14'47" |
| 13 | 05'52" | 01:20'39" |
| 14 | 05'56" | 01:26'35" |
| 15 | 05'58" | 01:32'33" |
| 16 | 06'28" | 01:39'01" |
| 16.1 | 14'55" | 01:40'33" |
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