10.3 km | 01:21:19 | 07:55/km日期: 2015-03-14 06:05 - 卡路里: 573 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'05" / 06'37" / 06'22" / 06'18" / 06'35" / 19'33" / 07'00" / 06'43" / 06'45" / 06'50" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'40") | 1000 / 1000 |
2 | | 06'33" (+00'16") | 1001 / 2001 |
3 | | 06'21" (+00'04") | 999 / 3001 |
4 | | 06'17" | 1000 / 4001 |
5 | | 06'30" (+00'13") | 1000 / 5001 |
6 | | 19'29" (+13'12") | 998 / 6000 |
7 | | 07'02" (+00'45") | 999 / 7000 |
8 | | 06'42" (+00'25") | 999 / 8000 |
9 | | 06'43" (+00'26") | 1002 / 9002 |
10 | | 06'50" (+00'33") | 999 / 10001 |
11 | | 07'08" (+00'51") | 258 / 10260 |
3月累積里程 :
123.76 km Brooks Pure Cadence 累積 :
1821.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'37" | 00:12'42" |
3 | 06'22" | 00:19'04" |
4 | 06'18" | 00:25'22" |
5 | 06'35" | 00:31'57" |
6 | 19'33" | 00:51'30" |
7 | 07'00" | 00:58'30" |
8 | 06'43" | 01:05'13" |
9 | 06'45" | 01:11'58" |
10 | 06'50" | 01:18'48" |
10.3 | 06'12" | 01:20'25" |