23.0 km | 02:19:26 | 06:03/km日期: 2015-03-14 06:47 - 總爬升: 141 m - 卡路里: 1243 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'40" / 05'28" / 05'26" / 05'49" / 05'10" / 05'13" / 05'40" / 05'27" / 05'56" / 06'07" / 05'59" / 06'08" / 05'49" / 06'16" / 06'30" / 06'32" / 06'17" / 06'29" / 06'23" / 06'33" / 06'17" / 07'08" / 07'04" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'25") | 923 / 923 |
| 2 | | 05'29" (+00'18") | 1001 / 1925 |
| 3 | | 05'27" (+00'16") | 1012 / 2937 |
| 4 | | 05'43" (+00'32") | 1002 / 3940 |
| 5 | | 05'14" (+00'03") | 992 / 4933 |
| 6 | | 05'11" | 1011 / 5945 |
| 7 | | 05'37" (+00'26") | 1000 / 6946 |
| 8 | | 05'31" (+00'20") | 1010 / 7956 |
| 9 | | 05'48" (+00'37") | 995 / 8952 |
| 10 | | 06'11" (+01'00") | 1006 / 9958 |
| 11 | | 05'59" (+00'48") | 1018 / 10976 |
| 12 | | 06'04" (+00'53") | 987 / 11964 |
| 13 | | 05'50" (+00'39") | 1012 / 12976 |
| 14 | | 06'18" (+01'07") | 995 / 13972 |
| 15 | | 06'26" (+01'15") | 1007 / 14979 |
| 16 | | 06'31" (+01'20") | 998 / 15978 |
| 17 | | 06'17" (+01'06") | 1016 / 16994 |
| 18 | | 06'28" (+01'17") | 998 / 17993 |
| 19 | | 06'27" (+01'16") | 1007 / 19000 |
| 20 | | 06'30" (+01'19") | 1005 / 20006 |
| 21 | | 06'18" (+01'07") | 994 / 21001 |
| 22 | | 07'03" (+01'52") | 1010 / 22012 |
| 23 | | 07'07" (+01'56") | 1004 / 23016 |
3月累積里程 : 164.43 km
Android - asus ASUS_T00J 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'26" | 00:16'34" |
| 4 | 05'49" | 00:22'23" |
| 5 | 05'10" | 00:27'33" |
| 6 | 05'13" | 00:32'46" |
| 7 | 05'40" | 00:38'26" |
| 8 | 05'27" | 00:43'53" |
| 9 | 05'56" | 00:49'49" |
| 10 | 06'07" | 00:55'56" |
| 11 | 05'59" | 01:01'55" |
| 12 | 06'08" | 01:08'03" |
| 13 | 05'49" | 01:13'52" |
| 14 | 06'16" | 01:20'08" |
| 15 | 06'30" | 01:26'38" |
| 16 | 06'32" | 01:33'10" |
| 17 | 06'17" | 01:39'27" |
| 18 | 06'29" | 01:45'56" |
| 19 | 06'23" | 01:52'19" |
| 20 | 06'33" | 01:58'52" |
| 21 | 06'17" | 02:05'09" |
| 22 | 07'08" | 02:12'17" |
| 23 | 07'04" | 02:19'21" |
| 23.0 | 05'03" | 02:19'26" |
展開計圈分析
留言 
