21.1 km | 01:54:33 | 05:26/km日期: 2015-03-15 06:02 - 卡路里: 1401 Cal - 總步數: 19874 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 71%
Pace: 05'11" / 05'09" / 05'01" / 05'06" / 05'15" / 05'15" / 06'26" / 05'18" / 05'22" / 05'10" / 05'08" / 05'16" / 04'59" / 05'18" / 05'24" / 06'36" / 06'02" / 05'59" / 05'59" / 05'27" / 04'48" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'24") | 1008 / 1008 | 175 / 110 |
2 | | 05'11" (+00'27") | 992 / 2000 | 176 / 109 |
3 | | 05'00" (+00'16") | 1000 / 3001 | 175 / 113 |
4 | | 05'06" (+00'22") | 1011 / 4013 | 175 / 111 |
5 | | 05'16" (+00'32") | 995 / 5008 | 174 / 108 |
6 | | 05'12" (+00'28") | 995 / 6003 | 175 / 109 |
7 | | 06'29" (+01'45") | 1002 / 7006 | 145 / 105 |
8 | | 05'15" (+00'31") | 995 / 8001 | 176 / 107 |
9 | | 05'23" (+00'39") | 1009 / 9010 | 174 / 106 |
10 | | 05'09" (+00'25") | 988 / 9999 | 169 / 114 |
11 | | 05'06" (+00'22") | 1003 / 11003 | 179 / 108 |
12 | | 05'18" (+00'34") | 1003 / 12006 | 181 / 104 |
13 | | 05'00" (+00'16") | 997 / 13004 | 184 / 108 |
14 | | 05'15" (+00'31") | 1004 / 14009 | 177 / 107 |
15 | | 05'26" (+00'42") | 995 / 15004 | 179 / 102 |
16 | | 06'34" (+01'50") | 1001 / 16006 | 156 / 97 |
17 | | 06'05" (+01'21") | 993 / 17000 | 173 / 94 |
18 | | 05'58" (+01'14") | 1001 / 18001 | 173 / 96 |
19 | | 05'58" (+01'14") | 1001 / 19003 | 168 / 99 |
20 | | 05'27" (+00'43") | 1006 / 20010 | 180 / 101 |
21 | | 04'44" | 988 / 20999 | 185 / 113 |
22 | | 06'27" (+01'43") | 62 / 21061 | 105 / 147 |
台北市Chaowei Yang