4.8 km | 00:40:01 | 08:16/km日期: 2013-04-22 19:13 - 地點: 甜甜圈-路線1 - 卡路里: 261 Cal - 溫度: 22°C - 濕度: 74%
Pace: 06'49" / 07'50" / 07'52" / 08'04" / 08'04" / 01'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" | 207 / 207 |
2 | | 06'54" (+02'39") | 207 / 415 |
3 | | 07'27" (+03'12") | 207 / 622 |
4 | | 07'23" (+03'08") | 207 / 830 |
5 | | 08'01" (+03'46") | 207 / 1038 |
6 | | 08'11" (+03'56") | 207 / 1245 |
7 | | 08'54" (+04'39") | 207 / 1453 |
8 | | 08'30" (+04'15") | 207 / 1661 |
9 | | 07'47" (+03'32") | 207 / 1868 |
10 | | 08'40" (+04'25") | 207 / 2076 |
11 | | 09'08" (+04'53") | 207 / 2284 |
12 | | 08'35" (+04'20") | 207 / 2491 |
13 | | 08'11" (+03'56") | 207 / 2699 |
14 | | 09'23" (+05'08") | 207 / 2907 |
15 | | 08'49" (+04'34") | 207 / 3114 |
16 | | 08'20" (+04'05") | 207 / 3322 |
17 | | 09'33" (+05'18") | 207 / 3530 |
18 | | 09'08" (+04'53") | 207 / 3737 |
19 | | 08'49" (+04'34") | 207 / 3945 |
20 | | 08'35" (+04'20") | 207 / 4153 |
21 | | 08'30" (+04'15") | 207 / 4360 |
22 | | 08'30" (+04'15") | 207 / 4568 |
23 | | 08'25" (+04'10") | 207 / 4776 |
24 | | 09'19" (+05'04") | 57 / 4833 |
4月累積里程 :
32.88 km NIKE FREE TR FIT 2 累積 :
2212.7 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'50" | 00:14'39" |
3 | 07'52" | 00:22'31" |
4 | 08'04" | 00:30'35" |
5 | 08'04" | 00:38'39" |
4.8 | -8'-12" | 00:40'01" |