14.2 km | 01:23:25 | 05:53/km日期: 2015-03-15 18:40 - 卡路里: 791 Cal
Pace: 06'31" / 06'09" / 06'07" / 05'49" / 05'39" / 05'42" / 05'45" / 06'39" / 05'41" / 05'47" / 05'44" / 05'33" / 05'42" / 05'41" / 05'21" /
3月累積里程 : 290.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'09" | 00:12'40" |
3 | 06'07" | 00:18'47" |
4 | 05'49" | 00:24'36" |
5 | 05'39" | 00:30'15" |
6 | 05'42" | 00:35'57" |
7 | 05'45" | 00:41'42" |
8 | 06'39" | 00:48'21" |
9 | 05'41" | 00:54'02" |
10 | 05'47" | 00:59'49" |
11 | 05'44" | 01:05'33" |
12 | 05'33" | 01:11'06" |
13 | 05'42" | 01:16'48" |
14 | 05'41" | 01:22'29" |
14.2 | 05'21" | 01:23'25" |