10.6 km | 01:12:02 | 06:46/km日期: 2015-03-16 15:31 - 總爬升: 247 m - 卡路里: 587 Cal - 總步數: 12734 - 平均步頻: 176 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'11" / 06'00" / 05'48" / 06'04" / 06'48" / 07'09" / 05'23" / 06'19" / 07'36" / 10'59" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'48") | 1009 / 1009 | 184 / 87 |
| 2 | | 05'58" (+00'35") | 993 / 2002 | 185 / 90 |
| 3 | | 05'47" (+00'24") | 1000 / 3003 | 183 / 94 |
| 4 | | 06'03" (+00'40") | 1000 / 4003 | 181 / 90 |
| 5 | | 06'51" (+01'28") | 1004 / 5007 | 177 / 82 |
| 6 | | 07'08" (+01'45") | 1000 / 6007 | 176 / 79 |
| 7 | | 05'23" | 1002 / 7009 | 190 / 97 |
| 8 | | 06'17" (+00'54") | 1000 / 8009 | 186 / 84 |
| 9 | | 07'36" (+02'13") | 990 / 9000 | 179 / 73 |
| 10 | | 10'59" (+05'36") | 999 / 10000 | 143 / 63 |
| 11 | | 06'02" (+00'39") | 621 / 10621 | 186 / 88 |
3月累積里程 : 271.66 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 05'48" | 00:17'59" |
| 4 | 06'04" | 00:24'03" |
| 5 | 06'48" | 00:30'51" |
| 6 | 07'09" | 00:38'00" |
| 7 | 05'23" | 00:43'23" |
| 8 | 06'19" | 00:49'42" |
| 9 | 07'36" | 00:57'18" |
| 10 | 10'59" | 01:08'17" |
| 10.6 | 06'02" | 01:12'02" |
展開計圈分析
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