32.7 km | 04:05:20 | 07:29/km日期: 2015-03-13 19:21 - 卡路里: 1709 Cal - 溫度: 17°C - 濕度: 93%
Pace: 06'36" / 06'12" / 05'52" / 05'52" / 06'04" / 09'08" / 05'24" / 05'32" / 05'20" / 05'20" / 08'28" / 05'56" / 05'52" / 06'08" / 05'48" / 05'56" / 15'04" / 06'00" / 06'16" / 05'56" / 08'48" / 05'56" / 09'44" / 06'04" / 07'00" / 08'04" / 07'08" / 08'40" / 09'20" / 06'24" / 10'48" / 07'28" / 23'31" /
3月累積里程 : 102.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'12" | 00:12'48" |
| 3 | 05'52" | 00:18'40" |
| 4 | 05'52" | 00:24'32" |
| 5 | 06'04" | 00:30'36" |
| 6 | 09'08" | 00:39'44" |
| 7 | 05'24" | 00:45'08" |
| 8 | 05'32" | 00:50'40" |
| 9 | 05'20" | 00:56'00" |
| 10 | 05'20" | 01:01'20" |
| 11 | 08'28" | 01:09'48" |
| 12 | 05'56" | 01:15'44" |
| 13 | 05'52" | 01:21'36" |
| 14 | 06'08" | 01:27'44" |
| 15 | 05'48" | 01:33'32" |
| 16 | 05'56" | 01:39'28" |
| 17 | 15'04" | 01:54'32" |
| 18 | 06'00" | 02:00'32" |
| 19 | 06'16" | 02:06'48" |
| 20 | 05'56" | 02:12'44" |
| 21 | 08'48" | 02:21'32" |
| 22 | 05'56" | 02:27'28" |
| 23 | 09'44" | 02:37'12" |
| 24 | 06'04" | 02:43'16" |
| 25 | 07'00" | 02:50'16" |
| 26 | 08'04" | 02:58'20" |
| 27 | 07'08" | 03:05'28" |
| 28 | 08'40" | 03:14'08" |
| 29 | 09'20" | 03:23'28" |
| 30 | 06'24" | 03:29'52" |
| 31 | 10'48" | 03:40'40" |
| 32 | 07'28" | 03:48'08" |
| 32.7 | 23'30" | 04:05'20" |
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