11.2 km | 01:05:48 | 05:53/km日期: 2015-03-21 16:51 - 卡路里: 773 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'02" / 06'01" / 06'12" / 06'08" / 05'59" / 06'03" / 05'45" / 05'45" / 05'52" / 05'34" / 05'32" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'26") | 1046 / 1046 |
| 2 | | 06'08" (+00'39") | 1002 / 2049 |
| 3 | | 06'13" (+00'44") | 1012 / 3062 |
| 4 | | 06'04" (+00'35") | 1004 / 4067 |
| 5 | | 05'59" (+00'30") | 1011 / 5078 |
| 6 | | 06'01" (+00'32") | 1002 / 6080 |
| 7 | | 05'50" (+00'21") | 1013 / 7094 |
| 8 | | 05'40" (+00'11") | 1008 / 8102 |
| 9 | | 05'52" (+00'23") | 1000 / 9103 |
| 10 | | 05'35" (+00'06") | 1013 / 10116 |
| 11 | | 05'29" | 1018 / 11135 |
| 12 | | 06'29" (+01'00") | 25 / 11160 |
3月累積里程 :
201.92 km 
黃Y拖 累積 :
1499.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 06'12" | 00:18'15" |
| 4 | 06'08" | 00:24'23" |
| 5 | 05'59" | 00:30'22" |
| 6 | 06'03" | 00:36'25" |
| 7 | 05'45" | 00:42'10" |
| 8 | 05'45" | 00:47'55" |
| 9 | 05'52" | 00:53'47" |
| 10 | 05'34" | 00:59'21" |
| 11 | 05'32" | 01:04'53" |
| 11.2 | 05'42" | 01:05'48" |
展開計圈分析
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