18.3 km | 01:35:11 | 05:12/km日期: 2015-03-20 14:14 - 卡路里: 1233 Cal - 溫度: 26°C - 濕度: 70%
Pace: 04'56" / 04'53" / 05'08" / 05'40" / 05'16" / 05'27" / 05'41" / 05'17" / 05'19" / 05'14" / 05'34" / 05'18" / 04'39" / 03'59" / 05'26" / 05'24" / 05'23" / 04'40" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'50") | 995 / 995 |
| 2 | | 04'51" (+00'48") | 1003 / 1999 |
| 3 | | 05'11" (+01'08") | 1003 / 3002 |
| 4 | | 05'37" (+01'34") | 1007 / 4009 |
| 5 | | 05'16" (+01'13") | 999 / 5009 |
| 6 | | 05'25" (+01'22") | 1004 / 6013 |
| 7 | | 05'47" (+01'44") | 1002 / 7016 |
| 8 | | 05'12" (+01'09") | 1007 / 8023 |
| 9 | | 05'18" (+01'15") | 1000 / 9023 |
| 10 | | 05'14" (+01'11") | 997 / 10020 |
| 11 | | 05'32" (+01'29") | 1000 / 11020 |
| 12 | | 05'15" (+01'12") | 1008 / 12029 |
| 13 | | 04'38" (+00'35") | 998 / 13028 |
| 14 | | 04'03" | 1005 / 14034 |
| 15 | | 05'24" (+01'21") | 1002 / 15036 |
| 16 | | 05'25" (+01'22") | 1016 / 16052 |
| 17 | | 05'17" (+01'14") | 991 / 17044 |
| 18 | | 04'41" (+00'38") | 1000 / 18045 |
| 19 | | 08'21" (+04'18") | 215 / 18260 |
3月累積里程 :
152.98 km 
MIZUNO wave rider 18 累積 :
2743.7 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'53" | 00:09'49" |
| 3 | 05'08" | 00:14'57" |
| 4 | 05'40" | 00:20'37" |
| 5 | 05'16" | 00:25'53" |
| 6 | 05'27" | 00:31'20" |
| 7 | 05'41" | 00:37'01" |
| 8 | 05'17" | 00:42'18" |
| 9 | 05'19" | 00:47'37" |
| 10 | 05'14" | 00:52'51" |
| 11 | 05'34" | 00:58'25" |
| 12 | 05'18" | 01:03'43" |
| 13 | 04'39" | 01:08'22" |
| 14 | 03'59" | 01:12'21" |
| 15 | 05'26" | 01:17'47" |
| 16 | 05'24" | 01:23'11" |
| 17 | 05'23" | 01:28'34" |
| 18 | 04'40" | 01:33'14" |
| 18.3 | 07'28" | 01:35'11" |
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