17.0 km | 01:55:46 | 06:48/km日期: 2015-03-22 06:25 - 地點: 鄉間小路 - 天氣: 涼爽 - 平均心率: 91 - 卡路里: 1468 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'54" / 07'26" / 06'54" / 06'40" / 06'19" / 06'04" / 06'08" / 06'16" / 06'21" / 06'13" / 06'06" / 06'14" / 06'28" / 06'47" / 06'52" / 07'43" / 08'36" / 583'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'38") | 5026 / 5026 |
| 2 | | 06'12" | 5045 / 10072 |
| 3 | | 06'30" (+00'18") | 5040 / 15113 |
| 4 | | 08'34" (+02'22") | 2016 / 17129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
109.79 km 
ADIDAS BOSTON2 累積 :
2434.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'26" | 00:14'20" |
| 3 | 06'54" | 00:21'14" |
| 4 | 06'40" | 00:27'54" |
| 5 | 06'19" | 00:34'13" |
| 6 | 06'04" | 00:40'17" |
| 7 | 06'08" | 00:46'25" |
| 8 | 06'16" | 00:52'41" |
| 9 | 06'21" | 00:59'02" |
| 10 | 06'13" | 01:05'15" |
| 11 | 06'06" | 01:11'21" |
| 12 | 06'14" | 01:17'35" |
| 13 | 06'28" | 01:24'03" |
| 14 | 06'47" | 01:30'50" |
| 15 | 06'52" | 01:37'42" |
| 16 | 07'43" | 01:45'25" |
| 17 | 08'36" | 01:54'01" |
| 17.0 | 583'19" | 01:55'46" |
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