11.6 km | 01:00:01 | 05:09/km日期: 2015-03-27 17:18 - 總爬升: 169 m - 地點: 中興新村 - 天氣: 涼爽 - 卡路里: 968 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'18" / 04'57" / 05'47" / 06'26" / 05'16" / 05'00" / 05'34" / 04'56" / 04'40" / 04'25" / 04'31" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'53") | 1007 / 1007 |
| 2 | | 04'56" (+00'32") | 1000 / 2008 |
| 3 | | 05'45" (+01'21") | 1008 / 3016 |
| 4 | | 06'28" (+02'04") | 1004 / 4020 |
| 5 | | 05'15" (+00'51") | 1004 / 5025 |
| 6 | | 04'59" (+00'35") | 1007 / 6032 |
| 7 | | 05'31" (+01'07") | 1002 / 7035 |
| 8 | | 04'59" (+00'35") | 1015 / 8050 |
| 9 | | 04'37" (+00'13") | 1006 / 9056 |
| 10 | | 04'24" | 1001 / 10058 |
| 11 | | 04'27" (+00'03") | 1012 / 11070 |
| 12 | | 04'29" (+00'05") | 652 / 11722 |
3月累積里程 :
295.26 km 
紫Y拖 累積 :
1558.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'57" | 00:10'15" |
| 3 | 05'47" | 00:16'02" |
| 4 | 06'26" | 00:22'28" |
| 5 | 05'16" | 00:27'44" |
| 6 | 05'00" | 00:32'44" |
| 7 | 05'34" | 00:38'18" |
| 8 | 04'56" | 00:43'14" |
| 9 | 04'40" | 00:47'54" |
| 10 | 04'25" | 00:52'19" |
| 11 | 04'31" | 00:56'50" |
| 11.6 | 04'56" | 01:00'01" |
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