16.1 km | 01:33:18 | 05:47/km日期: 2015-03-25 08:46 - 總爬升: 173 m - 卡路里: 928 Cal - 總步數: 16238 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 78%
Pace: 05'10" / 05'09" / 04'56" / 04'52" / 04'58" / 05'21" / 05'36" / 07'06" / 07'09" / 06'46" / 06'30" / 05'45" / 06'31" / 06'05" / 05'32" / 05'12" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'14") | 1010 / 1010 | 173 / 112 |
| 2 | | 05'13" (+00'21") | 999 / 2009 | 177 / 107 |
| 3 | | 04'52" | 999 / 3009 | 178 / 114 |
| 4 | | 04'55" (+00'03") | 999 / 4008 | 178 / 113 |
| 5 | | 04'57" (+00'05") | 992 / 5001 | 179 / 112 |
| 6 | | 05'21" (+00'29") | 999 / 6000 | 178 / 104 |
| 7 | | 05'35" (+00'43") | 1000 / 7001 | 177 / 100 |
| 8 | | 07'09" (+02'17") | 1002 / 8003 | 169 / 82 |
| 9 | | 07'10" (+02'18") | 1002 / 9005 | 168 / 82 |
| 10 | | 06'43" (+01'51") | 1003 / 10008 | 171 / 86 |
| 11 | | 06'28" (+01'36") | 1001 / 11010 | 172 / 89 |
| 12 | | 05'50" (+00'58") | 990 / 12000 | 175 / 97 |
| 13 | | 06'28" (+01'36") | 1002 / 13002 | 168 / 91 |
| 14 | | 06'04" (+01'12") | 1001 / 14004 | 172 / 95 |
| 15 | | 05'29" (+00'37") | 1004 / 15008 | 174 / 104 |
| 16 | | 05'16" (+00'24") | 990 / 15999 | 175 / 108 |
| 17 | | 05'15" (+00'23") | 114 / 16113 | 176 / 107 |
3月累積里程 : 486.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'09" | 00:10'19" |
| 3 | 04'56" | 00:15'15" |
| 4 | 04'52" | 00:20'07" |
| 5 | 04'58" | 00:25'05" |
| 6 | 05'21" | 00:30'26" |
| 7 | 05'36" | 00:36'02" |
| 8 | 07'06" | 00:43'08" |
| 9 | 07'09" | 00:50'17" |
| 10 | 06'46" | 00:57'03" |
| 11 | 06'30" | 01:03'33" |
| 12 | 05'45" | 01:09'18" |
| 13 | 06'31" | 01:15'49" |
| 14 | 06'05" | 01:21'54" |
| 15 | 05'32" | 01:27'26" |
| 16 | 05'12" | 01:32'38" |
| 16.1 | 05'50" | 01:33'18" |
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