20.8 km | 02:14:34 | 06:27/km日期: 2015-03-22 06:26 - 平均心率: 129 - 卡路里: 1424 Cal - 溫度: 17°C - 濕度: 93%
Pace: 07'13" / 05'58" / 05'51" / 06'35" / 05'32" / 05'39" / 05'46" / 05'42" / 06'10" / 05'55" / 05'44" / 06'37" / 06'37" / 06'04" / 06'44" / 07'51" / 06'01" / 07'17" / 09'42" / 07'13" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'34") | 2991 / 2991 |
| 2 | | 05'56" (+00'12") | 2956 / 5947 |
| 3 | | 05'44" | 3014 / 8962 |
| 4 | | 05'57" (+00'13") | 2905 / 11868 |
| 5 | | 06'26" (+00'42") | 2980 / 14848 |
| 6 | | 06'50" (+01'06") | 2990 / 17839 |
| 7 | | 08'01" (+02'17") | 2974 / 20813 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
100.07 km 
Adidas Adizero boston 4(綠) 累積 :
693.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'58" | 00:13'11" |
| 3 | 05'51" | 00:19'02" |
| 4 | 06'35" | 00:25'37" |
| 5 | 05'32" | 00:31'09" |
| 6 | 05'39" | 00:36'48" |
| 7 | 05'46" | 00:42'34" |
| 8 | 05'42" | 00:48'16" |
| 9 | 06'10" | 00:54'26" |
| 10 | 05'55" | 01:00'21" |
| 11 | 05'44" | 01:06'05" |
| 12 | 06'37" | 01:12'42" |
| 13 | 06'37" | 01:19'19" |
| 14 | 06'04" | 01:25'23" |
| 15 | 06'44" | 01:32'07" |
| 16 | 07'51" | 01:39'58" |
| 17 | 06'01" | 01:45'59" |
| 18 | 07'17" | 01:53'16" |
| 19 | 09'42" | 02:02'58" |
| 20 | 07'13" | 02:10'11" |
| 20.8 | 05'24" | 02:14'35" |
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