12.0 km | 00:59:53 | 04:59/km日期: 2015-03-26 19:09 - 卡路里: 594 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'00" / 04'56" / 04'44" / 04'56" / 05'20" / 05'00" / 05'04" / 04'56" / 05'04" / 04'56" / 05'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 5967 / 5967 |
2 | | 05'01" (+00'02") | 5977 / 11943 |
3月累積里程 :
183.10 km 
asics gel-kayano 20 累積 :
1437.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'56" | 00:09'56" |
3 | 04'44" | 00:14'40" |
4 | 04'56" | 00:19'36" |
5 | 05'20" | 00:24'56" |
6 | 05'00" | 00:29'56" |
7 | 05'04" | 00:35'00" |
8 | 04'56" | 00:39'56" |
9 | 05'04" | 00:45'00" |
10 | 04'56" | 00:49'56" |
11 | 05'08" | 00:55'04" |
11.9 | 05'00" | 00:59'48" |