11.1 km | 01:04:08 | 05:46/km日期: 2015-03-24 17:14 - 卡路里: 799 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'08" / 05'49" / 05'48" / 05'49" / 05'37" / 05'44" / 05'35" / 05'46" / 05'37" / 05'42" / 05'29" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'37") | 1011 / 1011 |
| 2 | | 05'48" (+00'19") | 1007 / 2019 |
| 3 | | 05'49" (+00'20") | 1006 / 3025 |
| 4 | | 05'47" (+00'18") | 1013 / 4039 |
| 5 | | 05'35" (+00'06") | 1004 / 5044 |
| 6 | | 05'44" (+00'15") | 1010 / 6054 |
| 7 | | 05'39" (+00'10") | 1006 / 7060 |
| 8 | | 05'40" (+00'11") | 1013 / 8073 |
| 9 | | 05'39" (+00'10") | 1001 / 9075 |
| 10 | | 05'40" (+00'11") | 1003 / 10078 |
| 11 | | 05'29" | 1015 / 11094 |
3月累積里程 :
201.92 km 
黃Y拖 累積 :
1499.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 05'48" | 00:17'45" |
| 4 | 05'49" | 00:23'34" |
| 5 | 05'37" | 00:29'11" |
| 6 | 05'44" | 00:34'55" |
| 7 | 05'35" | 00:40'30" |
| 8 | 05'46" | 00:46'16" |
| 9 | 05'37" | 00:51'53" |
| 10 | 05'42" | 00:57'35" |
| 11 | 05'29" | 01:03'04" |
| 11.1 | 11'20" | 01:04'08" |
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