5.0 km | 00:31:02 | 06:11/km日期: 2015-03-23 17:06 - 卡路里: 361 Cal - 溫度: 22°C - 濕度: 82%
Pace: 06'34" / 06'09" / 06'06" / 06'18" / 05'47" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'48") | 1000 / 1000 |
2 | | 06'08" (+00'22") | 1000 / 2000 |
3 | | 06'06" (+00'20") | 1000 / 3000 |
4 | | 06'17" (+00'31") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 06'56" (+01'10") | 18 / 5018 |
3月累積里程 : 104.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'09" | 00:12'43" |
3 | 06'06" | 00:18'49" |
4 | 06'18" | 00:25'07" |
5 | 05'47" | 00:30'54" |
5.0 | 07'22" | 00:31'02" |