10.4 km | 00:54:54 | 05:16/km日期: 2013-04-29 16:50 - 卡路里: 515 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'35" / 05'25" / 05'18" / 05'22" / 05'25" / 05'18" / 04'54" / 05'15" / 05'13" / 05'13" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'42") | 1007 / 1007 |
| 2 | | 05'22" (+00'30") | 1007 / 2014 |
| 3 | | 05'19" (+00'27") | 1002 / 3017 |
| 4 | | 05'21" (+00'29") | 1006 / 4024 |
| 5 | | 05'25" (+00'33") | 1011 / 5035 |
| 6 | | 05'20" (+00'28") | 998 / 6034 |
| 7 | | 04'52" | 1012 / 7047 |
| 8 | | 05'14" (+00'22") | 1012 / 8059 |
| 9 | | 05'15" (+00'23") | 1002 / 9062 |
| 10 | | 05'09" (+00'17") | 1013 / 10076 |
4月累積里程 : 131.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'25" | 00:11'00" |
| 3 | 05'18" | 00:16'18" |
| 4 | 05'22" | 00:21'40" |
| 5 | 05'25" | 00:27'05" |
| 6 | 05'18" | 00:32'23" |
| 7 | 04'54" | 00:37'17" |
| 8 | 05'15" | 00:42'32" |
| 9 | 05'13" | 00:47'45" |
| 10 | 05'13" | 00:52'58" |
| 10.4 | 04'52" | 00:54'54" |
展開計圈分析
留言 
