13.3 km | 01:18:17 | 05:52/km日期: 2015-03-31 19:16 - 地點: 內湖河濱 - 天氣: 26C - 卡路里: 935 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'41" / 06'06" / 05'53" / 05'41" / 05'49" / 05'55" / 05'56" / 05'46" / 05'38" / 05'47" / 05'49" / 05'52" / 06'22" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'03") | 1000 / 1000 |
| 2 | | 06'05" (+00'27") | 1000 / 2000 |
| 3 | | 05'53" (+00'15") | 1000 / 3000 |
| 4 | | 05'41" (+00'03") | 1000 / 4000 |
| 5 | | 05'49" (+00'11") | 1000 / 5000 |
| 6 | | 05'54" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" (+00'16") | 1000 / 7000 |
| 8 | | 05'46" (+00'08") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'47" (+00'09") | 1000 / 10000 |
| 11 | | 05'49" (+00'11") | 1000 / 11000 |
| 12 | | 05'52" (+00'14") | 1000 / 12000 |
| 13 | | 06'20" (+00'42") | 1000 / 13000 |
| 14 | | 06'23" (+00'45") | 319 / 13319 |
3月累積里程 :
432.21 km 
阿母牌 超級耐用 累積 :
3440.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'06" | 00:11'47" |
| 3 | 05'53" | 00:17'40" |
| 4 | 05'41" | 00:23'21" |
| 5 | 05'49" | 00:29'10" |
| 6 | 05'55" | 00:35'05" |
| 7 | 05'56" | 00:41'01" |
| 8 | 05'46" | 00:46'47" |
| 9 | 05'38" | 00:52'25" |
| 10 | 05'47" | 00:58'12" |
| 11 | 05'49" | 01:04'01" |
| 12 | 05'52" | 01:09'53" |
| 13 | 06'22" | 01:16'15" |
| 13.3 | 06'21" | 01:18'17" |
留言 
展開計圈分析
