5.1 km | 00:27:15 | 05:21/km日期: 2015-04-01 16:28 - 地點: 北新國中 - 天氣: 晴 - 卡路里: 472 Cal - 溫度: 29°C - 濕度: 57%
Pace: 05'11" / 05'36" / 05'15" / 05'28" / 05'17" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 208 / 208 |
2 | | 05'13" (+00'07") | 245 / 454 |
3 | | 05'07" (+00'01") | 240 / 695 |
4 | | 05'13" (+00'07") | 242 / 937 |
5 | | 06'17" (+01'11") | 243 / 1181 |
6 | | 05'27" (+00'21") | 243 / 1425 |
7 | | 05'23" (+00'17") | 240 / 1666 |
8 | | 05'10" (+00'04") | 241 / 1907 |
9 | | 05'08" (+00'02") | 242 / 2150 |
10 | | 05'27" (+00'21") | 235 / 2386 |
11 | | 05'14" (+00'08") | 241 / 2627 |
12 | | 05'15" (+00'09") | 240 / 2868 |
13 | | 05'12" (+00'06") | 243 / 3111 |
14 | | 05'17" (+00'11") | 248 / 3360 |
15 | | 05'18" (+00'12") | 244 / 3604 |
16 | | 05'36" (+00'30") | 240 / 3845 |
17 | | 05'38" (+00'32") | 241 / 4087 |
18 | | 05'20" (+00'14") | 237 / 4325 |
19 | | 05'24" (+00'18") | 240 / 4565 |
20 | | 05'15" (+00'09") | 244 / 4810 |
21 | | 05'16" (+00'10") | 239 / 5049 |
22 | | 06'00" (+00'54") | 33 / 5083 |
4月累積里程 :
101.35 km MIZUNO WAVE Rider 17 累積 :
1036.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'36" | 00:10'47" |
3 | 05'15" | 00:16'02" |
4 | 05'28" | 00:21'30" |
5 | 05'17" | 00:26'47" |
5.1 | 05'36" | 00:27'15" |