8.5 km | 00:52:01 | 06:07/km日期: 2015-03-17 20:44 - 卡路里: 543 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'25" / 06'09" / 05'33" / 05'51" / 06'04" / 06'08" / 06'25" / 06'22" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'02") | 1000 / 1000 |
2 | | 06'11" (+00'38") | 1001 / 2002 |
3 | | 05'33" | 997 / 3000 |
4 | | 05'54" (+00'21") | 1000 / 4000 |
5 | | 06'06" (+00'33") | 1001 / 5002 |
6 | | 06'05" (+00'32") | 997 / 6000 |
7 | | 06'27" (+00'54") | 1001 / 7001 |
8 | | 06'28" (+00'55") | 1000 / 8001 |
9 | | 07'12" (+01'39") | 502 / 8503 |
3月累積里程 : 106.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 06'09" | 00:11'34" |
3 | 05'33" | 00:17'07" |
4 | 05'51" | 00:22'58" |
5 | 06'04" | 00:29'02" |
6 | 06'08" | 00:35'10" |
7 | 06'25" | 00:41'35" |
8 | 06'22" | 00:47'57" |
8.5 | 07'22" | 00:51'40" |