7.1 km | 00:42:05 | 05:55/km日期: 2015-03-15 16:28 - 總爬升: 162 m - 卡路里: 454 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'05" / 05'11" / 05'36" / 06'09" / 06'44" / 05'57" / 06'06" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'01") | 1001 / 1001 |
| 2 | | 05'18" | 1000 / 2002 |
| 3 | | 05'32" (+00'14") | 999 / 3001 |
| 4 | | 06'18" (+01'00") | 1000 / 4002 |
| 5 | | 06'38" (+01'20") | 999 / 5001 |
| 6 | | 06'02" (+00'44") | 998 / 6000 |
| 7 | | 06'13" (+00'55") | 1001 / 7001 |
| 8 | | 06'35" (+01'17") | 103 / 7105 |
3月累積里程 : 106.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'11" | 00:10'16" |
| 3 | 05'36" | 00:15'52" |
| 4 | 06'09" | 00:22'01" |
| 5 | 06'44" | 00:28'45" |
| 6 | 05'57" | 00:34'42" |
| 7 | 06'06" | 00:40'48" |
| 7.1 | 09'02" | 00:41'45" |
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