8.5 km | 00:46:18 | 05:28/km日期: 2013-04-30 19:52 - 卡路里: 706 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'32" / 05'34" / 05'22" / 05'28" / 05'11" / 05'13" / 05'12" / 05'23" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'20") | 1000 / 1000 |
| 2 | | 05'34" (+00'23") | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'28" (+00'17") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'12" (+00'01") | 1000 / 6000 |
| 7 | | 05'12" (+00'01") | 1000 / 7000 |
| 8 | | 05'22" (+00'11") | 1000 / 8000 |
| 9 | | 05'14" (+00'03") | 455 / 8455 |
4月累積里程 : 332.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'34" | 00:12'06" |
| 3 | 05'22" | 00:17'28" |
| 4 | 05'28" | 00:22'56" |
| 5 | 05'11" | 00:28'07" |
| 6 | 05'13" | 00:33'20" |
| 7 | 05'12" | 00:38'32" |
| 8 | 05'23" | 00:43'55" |
| 8.5 | 05'13" | 00:46'18" |
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