11.3 km | 01:07:06 | 05:54/km日期: 2015-03-29 16:02 - 卡路里: 613 Cal - 總步數: 12234 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 41%
Pace: 05'43" / 06'01" / 05'46" / 05'27" / 05'51" / 06'13" / 06'07" / 05'54" / 05'41" / 06'00" / 06'10" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'13") | 1007 / 1007 | 179 / 98 |
| 2 | | 06'01" (+00'34") | 998 / 2005 | 183 / 90 |
| 3 | | 05'44" (+00'17") | 1003 / 3009 | 182 / 95 |
| 4 | | 05'27" | 997 / 4006 | 186 / 98 |
| 5 | | 05'52" (+00'25") | 994 / 5001 | 184 / 92 |
| 6 | | 06'12" (+00'45") | 1001 / 6003 | 180 / 89 |
| 7 | | 06'08" (+00'41") | 997 / 7000 | 183 / 88 |
| 8 | | 05'53" (+00'26") | 1000 / 8000 | 178 / 94 |
| 9 | | 05'43" (+00'16") | 1003 / 9004 | 186 / 93 |
| 10 | | 05'57" (+00'30") | 1005 / 10010 | 180 / 92 |
| 11 | | 06'11" (+00'44") | 997 / 11007 | 180 / 89 |
| 12 | | 06'23" (+00'56") | 336 / 11343 | 179 / 87 |
3月累積里程 : 123.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'01" | 00:11'44" |
| 3 | 05'46" | 00:17'30" |
| 4 | 05'27" | 00:22'57" |
| 5 | 05'51" | 00:28'48" |
| 6 | 06'13" | 00:35'01" |
| 7 | 06'07" | 00:41'08" |
| 8 | 05'54" | 00:47'02" |
| 9 | 05'41" | 00:52'43" |
| 10 | 06'00" | 00:58'43" |
| 11 | 06'10" | 01:04'53" |
| 11.3 | 06'26" | 01:07'06" |
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