| 賽後評分: 有些小瑕疵，
不過大致上算來很歡樂！
我很喜歡～
列入明年再來名單！！ 給 4 星  4月累積里程 : 209.58 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 05'49" | 00:11'31" | | 3 | 05'15" | 00:16'46" | | 4 | 04'02" | 00:20'48" | | 5 | 05'00" | 00:25'48" | | 6 | 05'10" | 00:30'58" | | 7 | 05'51" | 00:36'49" | | 8 | 05'18" | 00:42'07" | | 9 | 06'30" | 00:48'37" | | 10 | 06'22" | 00:54'59" | | 11 | 06'15" | 01:01'14" | | 12 | 06'27" | 01:07'41" | | 13 | 04'58" | 01:12'39" | | 14 | 05'23" | 01:18'02" | | 15 | 06'44" | 01:24'46" | | 16 | 05'43" | 01:30'29" | | 17 | 06'22" | 01:36'51" | | 18 | 07'17" | 01:44'08" | | 19 | 05'48" | 01:49'56" | | 20 | 06'26" | 01:56'22" | | 21 | 07'21" | 02:03'43" | | 22 | 08'18" | 02:12'01" | | 23 | 06'39" | 02:18'40" | | 24 | 04'43" | 02:23'23" | | 25 | 06'14" | 02:29'37" | | 26 | 06'10" | 02:35'47" | | 27 | 06'26" | 02:42'13" | | 28 | 06'22" | 02:48'35" | | 29 | 07'22" | 02:55'57" | | 30 | 06'49" | 03:02'46" | | 31 | 08'47" | 03:11'33" | | 32 | 07'42" | 03:19'15" | | 33 | 06'20" | 03:25'35" | | 34 | 06'05" | 03:31'40" | | 35 | 05'25" | 03:37'05" | | 36 | 05'56" | 03:43'01" | | 37 | 06'07" | 03:49'08" | | 38 | 06'25" | 03:55'33" | | 39 | 07'03" | 04:02'36" | | 40 | 06'18" | 04:08'54" | | 40.9 | 06'01" | 04:14'08" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 04:14:08 | 06:01/km | 第23馬
高雄
留言 
展開計圈分析
