16.2 km | 01:28:31 | 05:27/km日期: 2015-04-04 06:58 - 總爬升: 149 m - 卡路里: 802 Cal - 總步數: 16014 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 92%
Pace: 05'34" / 05'10" / 05'46" / 05'41" / 05'31" / 05'23" / 05'25" / 05'30" / 05'47" / 05'17" / 05'13" / 04'50" / 05'20" / 05'23" / 05'28" / 05'19" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'42") | 1013 / 1013 | 182 / 99 |
| 2 | | 05'14" (+00'27") | 987 / 2000 | 185 / 103 |
| 3 | | 05'45" (+00'58") | 1001 / 3001 | 179 / 96 |
| 4 | | 05'40" (+00'53") | 1000 / 4002 | 178 / 98 |
| 5 | | 05'33" (+00'46") | 1020 / 5023 | 177 / 101 |
| 6 | | 05'27" (+00'40") | 987 / 6010 | 177 / 103 |
| 7 | | 05'24" (+00'37") | 998 / 7009 | 180 / 102 |
| 8 | | 05'43" (+00'56") | 994 / 8004 | 179 / 97 |
| 9 | | 05'43" (+00'56") | 1008 / 9012 | 178 / 98 |
| 10 | | 05'25" (+00'38") | 990 / 10002 | 181 / 101 |
| 11 | | 05'17" (+00'30") | 999 / 11001 | 183 / 103 |
| 12 | | 04'47" | 1010 / 12012 | 187 / 111 |
| 13 | | 05'27" (+00'40") | 993 / 13006 | 182 / 100 |
| 14 | | 05'28" (+00'41") | 999 / 14005 | 181 / 100 |
| 15 | | 05'22" (+00'35") | 994 / 14999 | 181 / 102 |
| 16 | | 05'22" (+00'35") | 1009 / 16009 | 180 / 102 |
| 17 | | 06'17" (+01'30") | 201 / 16210 | 178 / 89 |
4月累積里程 : 155.68 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'10" | 00:10'44" |
| 3 | 05'46" | 00:16'30" |
| 4 | 05'41" | 00:22'11" |
| 5 | 05'31" | 00:27'42" |
| 6 | 05'23" | 00:33'05" |
| 7 | 05'25" | 00:38'30" |
| 8 | 05'30" | 00:44'00" |
| 9 | 05'47" | 00:49'47" |
| 10 | 05'17" | 00:55'04" |
| 11 | 05'13" | 01:00'17" |
| 12 | 04'50" | 01:05'07" |
| 13 | 05'20" | 01:10'27" |
| 14 | 05'23" | 01:15'50" |
| 15 | 05'28" | 01:21'18" |
| 16 | 05'19" | 01:26'37" |
| 16.2 | 08'59" | 01:28'31" |
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