21.2 km | 01:54:37 | 05:24/km日期: 2021-08-15 06:06 - 天氣: 晴朗 - 平均心率: 159 - 卡路里: 1163 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 06'05" / 05'11" / 05'21" / 05'15" / 05'13" / 05'08" / 05'26" / 05'20" / 05'28" / 05'28" / 05'31" / 05'18" / 05'24" / 05'30" / 05'33" / 05'24" / 05'17" / 05'16" / 05'29" / 05'20" / 05'22" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'56") | 1000 / 1000 |
| 2 | | 05'10" (+00'02") | 1000 / 2000 |
| 3 | | 05'21" (+00'13") | 1000 / 3000 |
| 4 | | 05'15" (+00'07") | 1000 / 4000 |
| 5 | | 05'12" (+00'04") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'25" (+00'17") | 1000 / 7000 |
| 8 | | 05'19" (+00'11") | 1000 / 8000 |
| 9 | | 05'28" (+00'20") | 1000 / 9000 |
| 10 | | 05'28" (+00'20") | 1000 / 10000 |
| 11 | | 05'31" (+00'23") | 1000 / 11000 |
| 12 | | 05'17" (+00'09") | 1000 / 12000 |
| 13 | | 05'24" (+00'16") | 1000 / 13000 |
| 14 | | 05'30" (+00'22") | 1000 / 14000 |
| 15 | | 05'33" (+00'25") | 1000 / 15000 |
| 16 | | 05'24" (+00'16") | 1000 / 16000 |
| 17 | | 05'16" (+00'08") | 1000 / 17000 |
| 18 | | 05'16" (+00'08") | 1000 / 18000 |
| 19 | | 05'29" (+00'21") | 1000 / 19000 |
| 20 | | 05'20" (+00'12") | 1000 / 20000 |
| 21 | | 05'21" (+00'13") | 1000 / 21000 |
| 22 | | 06'06" (+00'58") | 213 / 21213 |
Face mask 22 RUN
第一次口罩半馬！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
232.74 km 
母子鱷魚 ㄚ拖三代 粉紅 累積 :
1000.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'11" | 00:11'16" |
| 3 | 05'21" | 00:16'37" |
| 4 | 05'15" | 00:21'52" |
| 5 | 05'13" | 00:27'05" |
| 6 | 05'08" | 00:32'13" |
| 7 | 05'26" | 00:37'39" |
| 8 | 05'20" | 00:42'59" |
| 9 | 05'28" | 00:48'27" |
| 10 | 05'28" | 00:53'55" |
| 11 | 05'31" | 00:59'26" |
| 12 | 05'18" | 01:04'44" |
| 13 | 05'24" | 01:10'08" |
| 14 | 05'30" | 01:15'38" |
| 15 | 05'33" | 01:21'11" |
| 16 | 05'24" | 01:26'35" |
| 17 | 05'17" | 01:31'52" |
| 18 | 05'16" | 01:37'08" |
| 19 | 05'29" | 01:42'37" |
| 20 | 05'20" | 01:47'57" |
| 21 | 05'22" | 01:53'19" |
| 21.2 | 06'09" | 01:54'38" |
展開計圈分析
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