6.1 km | 00:33:31 | 05:30/km日期: 2015-04-04 06:58 - 地點: 內新國小 - 天氣: 晴 - 卡路里: 564 Cal - 溫度: 22°C - 濕度: 89%
Pace: 05'24" / 05'31" / 05'33" / 05'32" / 05'22" / 05'26" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 303 / 303 |
| 2 | | 05'44" (+00'51") | 235 / 538 |
| 3 | | 05'28" (+00'35") | 240 / 778 |
| 4 | | 05'34" (+00'41") | 230 / 1009 |
| 5 | | 05'28" (+00'35") | 237 / 1246 |
| 6 | | 05'35" (+00'42") | 235 / 1482 |
| 7 | | 05'35" (+00'42") | 235 / 1717 |
| 8 | | 05'30" (+00'37") | 230 / 1947 |
| 9 | | 05'27" (+00'34") | 234 / 2182 |
| 10 | | 05'34" (+00'41") | 233 / 2415 |
| 11 | | 05'36" (+00'43") | 234 / 2650 |
| 12 | | 05'26" (+00'33") | 241 / 2892 |
| 13 | | 05'31" (+00'38") | 229 / 3121 |
| 14 | | 05'29" (+00'36") | 227 / 3349 |
| 15 | | 05'32" (+00'39") | 240 / 3590 |
| 16 | | 05'34" (+00'41") | 233 / 3823 |
| 17 | | 05'26" (+00'33") | 232 / 4056 |
| 18 | | 05'26" (+00'33") | 236 / 4292 |
| 19 | | 05'16" (+00'23") | 237 / 4529 |
| 20 | | 05'29" (+00'36") | 230 / 4759 |
| 21 | | 05'23" (+00'30") | 240 / 5000 |
| 22 | | 05'18" (+00'25") | 232 / 5232 |
| 23 | | 05'27" (+00'34") | 232 / 5465 |
| 24 | | 05'25" (+00'32") | 246 / 5711 |
| 25 | | 05'28" (+00'35") | 228 / 5939 |
| 26 | | 05'26" (+00'33") | 195 / 6135 |
4月累積里程 :
101.35 km 
MIZUNO WAVE Rider 17 累積 :
1036.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'31" | 00:10'55" |
| 3 | 05'33" | 00:16'28" |
| 4 | 05'32" | 00:22'00" |
| 5 | 05'22" | 00:27'22" |
| 6 | 05'26" | 00:32'48" |
| 6.1 | 08'50" | 00:33'31" |
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