27.1 km | 02:42:36 | 06:00/km日期: 2015-04-03 05:32 - 總爬升: 108 m - 平均心率: 101 - 卡路里: 1914 Cal - 溫度: 24°C - 濕度: 90%
Pace: 06'58" / 06'41" / 06'18" / 06'17" / 06'14" / 06'11" / 06'13" / 06'08" / 06'08" / 06'05" / 05'55" / 05'58" / 05'48" / 05'57" / 05'57" / 05'04" / 06'00" / 05'45" / 05'46" / 05'44" / 05'38" / 05'56" / 05'51" / 06'07" / 05'13" / 04'42" / 06'17" / 25'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'07") | 1012 / 1012 |
| 2 | | 06'41" (+01'52") | 1010 / 2023 |
| 3 | | 06'15" (+01'26") | 1009 / 3032 |
| 4 | | 06'17" (+01'28") | 1013 / 4046 |
| 5 | | 06'14" (+01'25") | 1013 / 5059 |
| 6 | | 06'12" (+01'23") | 1004 / 6064 |
| 7 | | 06'12" (+01'23") | 1007 / 7072 |
| 8 | | 06'08" (+01'19") | 1008 / 8080 |
| 9 | | 06'08" (+01'19") | 1001 / 9082 |
| 10 | | 06'01" (+01'12") | 1002 / 10085 |
| 11 | | 05'57" (+01'08") | 1014 / 11099 |
| 12 | | 05'55" (+01'06") | 1012 / 12111 |
| 13 | | 05'49" (+01'00") | 1005 / 13116 |
| 14 | | 05'56" (+01'07") | 1003 / 14119 |
| 15 | | 05'57" (+01'08") | 1010 / 15130 |
| 16 | | 05'06" (+00'17") | 998 / 16129 |
| 17 | | 05'54" (+01'05") | 1016 / 17145 |
| 18 | | 05'46" (+00'57") | 1010 / 18156 |
| 19 | | 05'47" (+00'58") | 1004 / 19161 |
| 20 | | 05'43" (+00'54") | 994 / 20156 |
| 21 | | 05'38" (+00'49") | 1007 / 21164 |
| 22 | | 05'45" (+00'56") | 1005 / 22169 |
| 23 | | 06'06" (+01'17") | 1010 / 23179 |
| 24 | | 05'10" (+00'21") | 1008 / 24188 |
| 25 | | 06'06" (+01'17") | 1018 / 25206 |
| 26 | | 04'49" | 1004 / 26211 |
| 27 | | 06'11" (+01'22") | 1016 / 27228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
304.22 km 
黃Y拖 累積 :
1499.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'41" | 00:13'39" |
| 3 | 06'18" | 00:19'57" |
| 4 | 06'17" | 00:26'14" |
| 5 | 06'14" | 00:32'28" |
| 6 | 06'11" | 00:38'39" |
| 7 | 06'13" | 00:44'52" |
| 8 | 06'08" | 00:51'00" |
| 9 | 06'08" | 00:57'08" |
| 10 | 06'05" | 01:03'13" |
| 11 | 05'55" | 01:09'08" |
| 12 | 05'58" | 01:15'06" |
| 13 | 05'48" | 01:20'54" |
| 14 | 05'57" | 01:26'51" |
| 15 | 05'57" | 01:32'48" |
| 16 | 05'04" | 01:37'52" |
| 17 | 06'00" | 01:43'52" |
| 18 | 05'45" | 01:49'37" |
| 19 | 05'46" | 01:55'23" |
| 20 | 05'44" | 02:01'07" |
| 21 | 05'38" | 02:06'45" |
| 22 | 05'56" | 02:12'41" |
| 23 | 05'51" | 02:18'32" |
| 24 | 06'07" | 02:24'39" |
| 25 | 05'13" | 02:29'52" |
| 26 | 04'42" | 02:34'34" |
| 27 | 06'17" | 02:40'51" |
| 27.1 | 25'21" | 02:42'36" |
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