21.1 km | 01:50:26 | 05:13/km日期: 2015-04-06 06:47 - 卡路里: 1234 Cal - 總步數: 19948 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 87%
Pace: 05'22" / 05'15" / 05'10" / 05'05" / 04'56" / 05'08" / 04'57" / 04'58" / 04'58" / 05'13" / 05'08" / 05'07" / 05'12" / 05'16" / 05'13" / 05'16" / 05'19" / 05'36" / 05'21" / 05'21" / 05'47" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'23") | 1007 / 1007 | 175 / 107 |
| 2 | | 05'15" (+00'19") | 998 / 2006 | 179 / 106 |
| 3 | | 05'09" (+00'13") | 1002 / 3008 | 179 / 108 |
| 4 | | 05'07" (+00'11") | 991 / 4000 | 182 / 106 |
| 5 | | 04'56" | 1006 / 5007 | 183 / 110 |
| 6 | | 05'07" (+00'11") | 1004 / 6012 | 182 / 106 |
| 7 | | 04'57" (+00'01") | 994 / 7006 | 183 / 110 |
| 8 | | 04'56" | 995 / 8002 | 184 / 109 |
| 9 | | 05'00" (+00'04") | 1006 / 9009 | 183 / 108 |
| 10 | | 05'11" (+00'15") | 993 / 10002 | 182 / 105 |
| 11 | | 05'08" (+00'12") | 997 / 11000 | 181 / 107 |
| 12 | | 05'08" (+00'12") | 1004 / 12005 | 183 / 106 |
| 13 | | 05'11" (+00'15") | 1000 / 13006 | 181 / 105 |
| 14 | | 05'15" (+00'19") | 1001 / 14007 | 181 / 104 |
| 15 | | 05'17" (+00'21") | 999 / 15007 | 179 / 105 |
| 16 | | 05'16" (+00'20") | 998 / 16005 | 181 / 104 |
| 17 | | 05'18" (+00'22") | 993 / 16999 | 178 / 105 |
| 18 | | 05'33" (+00'37") | 1006 / 18005 | 178 / 100 |
| 19 | | 05'22" (+00'26") | 995 / 19001 | 179 / 103 |
| 20 | | 05'21" (+00'25") | 1006 / 20007 | 178 / 104 |
| 21 | | 05'49" (+00'53") | 996 / 21004 | 174 / 98 |
| 22 | | 06'22" (+01'26") | 104 / 21108 | 174 / 90 |
4月累積里程 : 343.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'15" | 00:10'37" |
| 3 | 05'10" | 00:15'47" |
| 4 | 05'05" | 00:20'52" |
| 5 | 04'56" | 00:25'48" |
| 6 | 05'08" | 00:30'56" |
| 7 | 04'57" | 00:35'53" |
| 8 | 04'58" | 00:40'51" |
| 9 | 04'58" | 00:45'49" |
| 10 | 05'13" | 00:51'02" |
| 11 | 05'08" | 00:56'10" |
| 12 | 05'07" | 01:01'17" |
| 13 | 05'12" | 01:06'29" |
| 14 | 05'16" | 01:11'45" |
| 15 | 05'13" | 01:16'58" |
| 16 | 05'16" | 01:22'14" |
| 17 | 05'19" | 01:27'33" |
| 18 | 05'36" | 01:33'09" |
| 19 | 05'21" | 01:38'30" |
| 20 | 05'21" | 01:43'51" |
| 21 | 05'47" | 01:49'38" |
| 21.1 | 07'17" | 01:50'26" |
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