8.3 km | 00:44:08 | 05:20/km日期: 2015-03-30 20:08 - 地點: 竹南 - 卡路里: 512 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'23" / 06'31" / 05'33" / 04'57" / 04'50" / 04'43" / 04'43" / 05'15" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'39") | 1000 / 1000 |
2 | | 06'30" (+01'47") | 1000 / 2000 |
3 | | 05'32" (+00'49") | 1000 / 3000 |
4 | | 04'57" (+00'14") | 1000 / 4000 |
5 | | 04'49" (+00'06") | 1000 / 5000 |
6 | | 04'43" | 1000 / 6000 |
7 | | 04'43" | 1000 / 7000 |
8 | | 05'15" (+00'32") | 1000 / 8000 |
9 | | 04'49" (+00'06") | 252 / 8252 |
3月累積里程 :
211.37 km adidas adistar boost 累積 :
399.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'31" | 00:12'54" |
3 | 05'33" | 00:18'27" |
4 | 04'57" | 00:23'24" |
5 | 04'50" | 00:28'14" |
6 | 04'43" | 00:32'57" |
7 | 04'43" | 00:37'40" |
8 | 05'15" | 00:42'55" |
8.3 | 04'53" | 00:44'09" |