10.0 km | 00:49:00 | 04:53/km日期: 2015-04-07 20:06 - 地點: 師大 - 天氣: 涼爽 - 卡路里: 550 Cal - 溫度: 22°C - 濕度: 59%
Pace: 05'38" / 05'05" / 05'04" / 04'38" / 04'38" / 04'40" / 04'48" / 04'26" / 05'30" / 04'28" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'12") | 1000 / 1000 |
2 | | 05'04" (+00'38") | 1000 / 2000 |
3 | | 05'04" (+00'38") | 1000 / 3000 |
4 | | 04'37" (+00'11") | 1000 / 4000 |
5 | | 04'38" (+00'12") | 1000 / 5000 |
6 | | 04'40" (+00'14") | 1000 / 6000 |
7 | | 04'46" (+00'20") | 1000 / 7000 |
8 | | 04'26" | 1000 / 8000 |
9 | | 05'30" (+01'04") | 1000 / 9000 |
10 | | 04'27" (+00'01") | 1000 / 10000 |
11 | | 03'55" | 25 / 10025 |
4月累積里程 :
146.89 km MIZUNO WAVE Rider 17 累積 :
1960.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'05" | 00:10'43" |
3 | 05'04" | 00:15'47" |
4 | 04'38" | 00:20'25" |
5 | 04'38" | 00:25'03" |
6 | 04'40" | 00:29'43" |
7 | 04'48" | 00:34'31" |
8 | 04'26" | 00:38'57" |
9 | 05'30" | 00:44'27" |
10 | 04'28" | 00:48'55" |
10.0 | 03'59" | 00:49'01" |