6.0 km | 00:29:15 | 04:52/km日期: 2015-04-07 18:03 - 卡路里: 431 Cal - 溫度: 27°C - 濕度: 74%
Pace: 04'54" / 04'35" / 04'50" / 05'11" / 04'56" / 04'53" /
基本訓練
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Tabata -- Crossfit
Daft Punk -- Harder, Better, Faster, Stronger
Ella Henderson -- Ghost
Fall Out Boy -- Irresistible
Big Bang -- FANTASTIC BABY
Far East Movement The Cataracs -- Like A G6
Hey Boy - 王诗安
Justin Bieber -- Baby
4月累積里程 : 116.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'35" | 00:09'29" |
| 3 | 04'50" | 00:14'19" |
| 4 | 05'11" | 00:19'30" |
| 5 | 04'56" | 00:24'26" |
| 6.0 | 04'52" | 00:29'17" |
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