15.0 km | 01:30:54 | 06:03/km日期: 2015-04-08 15:23 - 地點: 森林公園 - 天氣: 陰 - 卡路里: 1044 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'40" / 06'15" / 06'15" / 06'08" / 06'12" / 06'04" / 06'05" / 06'21" / 05'52" / 05'41" / 05'41" / 05'42" / 05'40" / 05'35" / 05'50" / 147'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'02") | 1004 / 1004 |
| 2 | | 06'15" (+00'39") | 997 / 2002 |
| 3 | | 06'15" (+00'39") | 1004 / 3007 |
| 4 | | 06'07" (+00'31") | 1014 / 4021 |
| 5 | | 06'11" (+00'35") | 1006 / 5027 |
| 6 | | 06'02" (+00'26") | 1003 / 6031 |
| 7 | | 06'05" (+00'29") | 1016 / 7048 |
| 8 | | 06'19" (+00'43") | 1010 / 8058 |
| 9 | | 05'50" (+00'14") | 1006 / 9065 |
| 10 | | 05'41" (+00'05") | 1002 / 10068 |
| 11 | | 05'41" (+00'05") | 1012 / 11081 |
| 12 | | 05'43" (+00'07") | 1009 / 12090 |
| 13 | | 05'36" | 997 / 13087 |
| 14 | | 05'38" (+00'02") | 1018 / 14106 |
| 15 | | 05'54" (+00'18") | 994 / 15100 |
4月累積里程 :
152.89 km 
asics TJR276虎走 累積 :
635.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'15" | 00:12'55" |
| 3 | 06'15" | 00:19'10" |
| 4 | 06'08" | 00:25'18" |
| 5 | 06'12" | 00:31'30" |
| 6 | 06'04" | 00:37'34" |
| 7 | 06'05" | 00:43'39" |
| 8 | 06'21" | 00:50'00" |
| 9 | 05'52" | 00:55'52" |
| 10 | 05'41" | 01:01'33" |
| 11 | 05'41" | 01:07'14" |
| 12 | 05'42" | 01:12'56" |
| 13 | 05'40" | 01:18'36" |
| 14 | 05'35" | 01:24'11" |
| 15 | 05'50" | 01:30'01" |
| 15.0 | 147'13" | 01:30'54" |
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