10.0 km | 00:48:56 | 04:53/km日期: 2015-04-09 16:48 - 卡路里: 658 Cal - 總步數: 9358 - 平均步頻: 191 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 58%
Pace: 05'01" / 04'44" / 04'43" / 04'52" / 04'46" / 04'54" / 05'02" / 05'06" / 04'56" / 04'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'26") | 506 / 506 | 182 / 108 |
| 2 | | 04'54" (+00'19") | 502 / 1008 | 187 / 108 |
| 3 | | 04'49" (+00'14") | 500 / 1509 | 190 / 108 |
| 4 | | 04'43" (+00'08") | 490 / 2000 | 192 / 109 |
| 5 | | 04'43" (+00'08") | 504 / 2504 | 193 / 109 |
| 6 | | 04'42" (+00'07") | 505 / 3010 | 193 / 109 |
| 7 | | 04'47" (+00'12") | 490 / 3500 | 193 / 108 |
| 8 | | 04'56" (+00'21") | 500 / 4000 | 192 / 105 |
| 9 | | 04'43" (+00'08") | 507 / 4508 | 191 / 110 |
| 10 | | 04'48" (+00'13") | 491 / 4999 | 191 / 108 |
| 11 | | 04'47" (+00'12") | 507 / 5507 | 192 / 108 |
| 12 | | 04'59" (+00'24") | 494 / 6001 | 190 / 105 |
| 13 | | 05'00" (+00'25") | 502 / 6503 | 191 / 104 |
| 14 | | 05'04" (+00'29") | 508 / 7012 | 191 / 102 |
| 15 | | 05'09" (+00'34") | 491 / 7504 | 190 / 102 |
| 16 | | 05'00" (+00'25") | 499 / 8003 | 191 / 104 |
| 17 | | 04'53" (+00'18") | 497 / 8501 | 190 / 107 |
| 18 | | 05'04" (+00'29") | 502 / 9003 | 189 / 103 |
| 19 | | 04'51" (+00'16") | 497 / 9500 | 192 / 107 |
| 20 | | 04'35" | 507 / 10008 | 194 / 111 |
| 21 | | 06'40" (+02'05") | 10 / 10018 | 150 / 100 |
| 22 | | 06'40" (+02'05") | 10 / 10028 | 150 / 100 |
4月累積里程 :
136.08 km 
亞瑟士 TARTHERZEAL 2-WIDE 累積 :
1499.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'44" | 00:09'45" |
| 3 | 04'43" | 00:14'28" |
| 4 | 04'52" | 00:19'20" |
| 5 | 04'46" | 00:24'06" |
| 6 | 04'54" | 00:29'00" |
| 7 | 05'02" | 00:34'02" |
| 8 | 05'06" | 00:39'08" |
| 9 | 04'56" | 00:44'04" |
| 10 | 04'46" | 00:48'50" |
| 10.0 | 05'17" | 00:48'56" |
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