6.6 km | 00:31:53 | 04:50/km日期: 2015-04-09 18:00 - 卡路里: 474 Cal - 溫度: 26°C - 濕度: 61%
Pace: 04'44" / 04'40" / 04'56" / 04'55" / 04'58" / 04'54" / 04'49" /
基本訓練
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Tabata -- Crossfit
Daft Punk -- Harder, Better, Faster, Stronger
Ella Henderson -- Ghost
Fall Out Boy -- Irresistible
Big Bang -- FANTASTIC BABY
Far East Movement The Cataracs -- Like A G6
Hey Boy - 王诗安
Justin Bieber -- Baby
Justin Timberlake -- Sexy Back
4月累積里程 : 116.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'40" | 00:09'24" |
| 3 | 04'56" | 00:14'20" |
| 4 | 04'55" | 00:19'15" |
| 5 | 04'58" | 00:24'13" |
| 6 | 04'54" | 00:29'07" |
| 6.6 | 04'48" | 00:31'55" |
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